| Tool | If you feel... | Use this to... | Action |
|---|---|---|---|
| Focus CardSession Prep | Uncertain about what to bring as a focus to a supervision session. | Find a focus and distill multiple concerns into a high-leverage "working focus." | |
| Traffic LightsState Assessment | Uncertain about the "health" or safety of a case or situation. | Gage your current feeling/risk level (Red, Amber, Green) to prioritize where support is needed. |
Standard
Relationships, Personal, Work
Using the Traffic Lights with relationships, personal and work.
|
| Target ToolProximity Check | Misaligned or wondering how close you are to your professional "center." | Visualize the "distance" between your current state and your "ideal" or professional center. |
Standard
Relationships, Personal, Work
Using the Targets with relationships, personal and work.
|
| Step InsidePerspective Shifting | Stuck in your own head or unable to understand a client's/other's reaction. | Inhabit another perspective to gain deep empathy or self-insight. | |
| More Than WordsNon-Verbal Insight | Unable to find the right language for a complex "gut feeling" or emotion. | Bypass cognitive filters to express the complex through visual metaphors and non-verbal cues. |
Standard
Co-Op Mode
Collaborate and Co-operate together.
Team Mode
Share your experience.
|
| Story BoardNarrative Mapping | Confused by the sequence of events or "lost in the noise" of life events. | Sequence your experiences into a narrative arc to find coherent patterns and meaning. |
Standard
Co-Op Mode
Collaborate and cooperate together to form your group's story.
Team Mode
Share your story amongst with others.
|
| Complexity AssessmentSystemic Analysis | Overwhelmed by a problem with too many moving parts. | Break a situation down into manageable variables and identify the interaction of parts. | |
| 3YsPurpose Alignment | Aimless or disconnected from the "bigger picture" of your work. | Find the "Why" by connecting personal issues to local and global significance. | |
| Connect, Extend, ChallengeSynthesis Tool | Like you're learning but not growing or "digesting" new insights. | Synthesize new information and identify the "growing edges" of your practice. | |
| Compass PointsDecision Support | Anxious or stuck regarding a new idea or direction. | Map your Needs, Excitements, Worries, and Suggestions to identify "next steps." |
| Survey Tool | If you feel... | Use this to... | Action |
|---|---|---|---|
| DASS-21Screening | Persistently overwhelmed, unable to relax, or "low" without a clear cause. | Measure your mental well-being across the three clinical domains. | |
| DISC AssessmentBehavioral Style | In conflict with colleagues or misunderstood in your communication style. | Indicate your DISC personality type to improve self-awareness. | |
| Oldenburg Burnout InventoryOccupational Health | Drained of energy and increasingly cynical or "checked out" from your role. | Measure exhaustion and disengagement specifically to identify risk. | |
| Utrecht Work Engagement ScaleVigor & Flow | Wondering if you still have the "spark" or if your work still feels meaningful. | Measure your levels of engagement, vigor, and dedication at work. | |
| Spiritual Dryness ScaleInner Vigor | Spiritually empty, "dry," or disconnected from your deeper sense of purpose. | Measure your spiritual vigor and well-being to identify "soul-level" fatigue. | |
| Big Five PersonalityTrait Mapping | Curious about your fundamental traits and how they influence your life choices. | Compare your personality traits to the "Big Five" (OCEAN) model. |
| Resource | Description | Action |
|---|---|---|
| 7-Eyed Model of SupervisionFramework | A simple tool to create and edit your own 7-eyed model. Can export to diagrams PNG and SVG. | |
| Supervisory RhombusFramework | A simple tool to create and edit your own supervisory rhombus. Can export to diagrams PNG and SVG. |
| App | Description | Action |
|---|---|---|
| Pomodoro TimersProductivity | My collection of Pomodoro Timers. | |
| Starling Murmuration SimulatorSimulation | Playing with AI to model Starling Murmuration. | |
| Fish Pond SimulatorSimulation | Playing with AI to model fish. | |
| Goldfish SimulatorSimulation | Playing with AI to learn how to model a goldfish. | |
| Fish Pond 2Simulation | Again playing with AI to update the fish pond simulator with the upgraded goldfish. | |
| Goldfish 2 SimulatorSimulation | Playing with AI to learn how to create a more realistic goldfish. | |
| Fish Pond 3Simulation | Using AI to apply the Goldfish II in a group environment – updated behaviour from Fish Pond Simulator 2. | |
| Goldfish 3 SimulatorSimulation | Playing with AI to learn how to create a more realistic goldfish. | |
| Fish Pond 4Simulation | Using AI to apply the Goldfish III in a group environment – updated behaviour from Fish Simulator 3. |