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4-Battery Check-In
State Assessment
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Need a 30-second check-in on physical, mental, emotional, and purpose fuel levels. |
Gauge your current personal fuel reserves before entering supervision or high-stakes cases. |
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Workload Bandwidth Gauge
State Assessment
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Overwhelmed by competing demands or unsure if you have the capacity for new tasks. |
Evaluate your workload capacity (0-10) and isolate specific demand drivers. |
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Weekly Energy Audit
State Assessment
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Drained by certain work activities or times of day across your weekly schedule. |
Audit your weekly calendar as a lab report and score energy drains vs. boosts. |
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Headlines
Synthesis & Debrief
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Full of reflections after a session and needing a concise takeaway. |
Synthesize a session breakthrough into a clear headline & action plan. |
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Target Tool
Proximity Check
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Misaligned or wondering how close you are to your professional "center." |
Visualize the "distance" between your current state and your "ideal" or professional center. |
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Focus Card
Session Prep
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Unsure of where to start in finding a focus for an upcoming supervision session. |
Find a focus and distill multiple concerns into a high-leverage "working focus." |
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3-2-1 Bridge
Learning & Shift
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Curious about how your understanding has changed after learning or supervision. |
Track how your thinking evolved before and after a supervision session or experience. |
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I Used to Think... Now I Think
Learning & Shift
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Aware that your clinical judgment or perspective has transformed. |
Reflect on how your clinical judgment or assumptions have shifted over time. |
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3Ys
Purpose Alignment
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Aimless or disconnected from the "bigger picture" of your work. |
Find the "Why" by connecting personal issues to local and global significance. |
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Generate, Sort, Connect, Elaborate
Systemic Analysis
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Swamped with complex case data, student scenarios, or team initiatives. |
Map out and organise a complex professional scenario, project, or student case. |
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Complexity Assessment
Systemic Analysis
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Overwhelmed by a problem with too many moving parts. |
Break a situation down into manageable variables and identify how parts interact. |
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Sticking Points
Systemic Analysis
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Stuck in a messy controversy, interpersonal dispute, or policy deadlock. |
Deconstruct messy controversies into Facts, Values, Interests, and Policies. |
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Tug-of-War
Decision Support
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Torn between two competing pressures, ethical dilemmas, or options. |
Untangle complex ethical tensions and competing forces in a dilemma. |
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Claim, Support, Question
Synthesis Tool
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Uncertain if a diagnostic claim or clinical assumption holds weight. |
Test a clinical claim or diagnostic assumption against evidence. |
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Compass Points
Decision Support
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Anxious or stuck regarding a new idea or direction. |
Map your Needs, Excitements, Worries, and Suggestions to identify "next steps." |
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Connect, Extend, Challenge
Synthesis Tool
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Like you're learning but not growing or "digesting" new insights. |
Synthesize new information and identify the "growing edges" of your practice. |
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True for Who?
Perspective & Humility
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Challenged by power dynamics, cultural biases, or rigid rules. |
Examine a policy, claim, or best-practice assumption through cultural and power lenses. |
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Circle of Viewpoints
Perspective Shifting
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Needing to explore a case or situation from multiple stakeholder perspectives. |
Explore a case by inhabiting diverse stakeholder perspectives. |
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Step Inside
Perspective Shifting
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Stuck in your own head or unable to understand a client's/other's reaction. |
Inhabit another perspective to gain deep empathy or self-insight. |
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Traffic Lights
State Assessment
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Uncertain about the "health" or safety of a case or situation. |
Gauge your current feeling/risk level (Red, Amber, Green) to prioritise where support is needed. |
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More Than Words
Non-Verbal Insight
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Unable to find the right language for a complex "gut feeling" or emotion. |
Bypass cognitive filters to express the complex through visual metaphors and non-verbal cues. |
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Story Board
Narrative Mapping
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Confused by the sequence of events or "lost in the noise" of life events. |
Sequence your experiences into a narrative arc to find coherent patterns and meaning. |
Co-Op Mode
Collaborate and cooperate together to form your group's story.
Team Mode
Share your story amongst with others.
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